Category: Blog

Lynne (now aged 69) and I have been working together since 2010. I was gym based in London then and can still remember Lynne sitting on one of the bikes whilst she explained her goal. She was post knee op and wanted me to help her prepare for a trip to the Himalayas that would…

4th-8th April 2024 was a sold out yoga retreat just outside of Marrakesh in Morocco. We were spoilt by the location, the villa the food and the wonderful guests who made new friendships and bonds. They have already requested a 2025 retreat in Transylvania – watch this space! 

Since my business moved to online, many of my customers prefer to split their one hour session into two x thirty minutes. The benefits of online training are: You can fit in training around your busy schedule Thirty minute sessions will tick all your fitness boxes but in a smaller time scale. Have as many…

Created in the first lockdown of 2020, my Zoom classes are heading into their fourth successful year. All three of my classes are very different, offering your body the opportunity to stretch, flow and use weights. I personally find live classes very intimidating, and I do this for a living! So, if you are like…

Your RoundUp of Fitness Tips, News and Class Updates The First Edition of HathaGo News 🙂

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