Since my business moved to online, many of my customers prefer to split their one hour session into two x thirty minutes.
The benefits of online training are:
- You can fit in training around your busy schedule
- Thirty minute sessions will tick all your fitness boxes but in a smaller time scale. Have as many thirty minute sessions per week as you like!
- It’s easy to set up your device so I can still watch your form and make corrections where necessary.
- It’s not weather reliant.
- You can have your own equipment and use it between the sessions.
- If your affordability is 30 minutes per week at least in that time we can put all the focus on your wellbeing. I will then try and encourage you to exercise yourself in the week
- As ever, you are welcome to contact me in between sessions to ask for advice.
Please message me now on +34 649370358 for a free, no obligation session or to ask any questions you may have.